Aquilegy

*Receive a FREE limited edition “Dr K” baseball card with your purchase of Aquilegy. We are proud to be Dwight Gooden’s choice when it comes to brain wellness and we’re celebrating by giving away a limited edition Dwight Gooden Aquilegy baseball card with every bottle. Open your baseball card/bookmark carefully because approximately 1 in 10 will be hand-signed by Dwight Gooden himself! Available only while supplies last. Cards are limited and will not be printed again.

The Aquilegy formula is:

• No Artificial Preservatives
• No Artificial Colors
• No “Proprietary Blends”
• Decaffeinated
• Non-GMO
• Gluten Free
• Proudly Made in the USA

Vitamin D deficiency is unfortunately prevalent in up to 40% of the U.S. population and research shows it can lead to mood swings, lack of energy, poor mood, and may even increase the chances of developing cognitive decline later in life.

Vitamin B6, B9 (folate) and B12 deficiency is strongly linked to memory loss later in life. B vitamins boost the production of neurotransmitters and help convert the food we eat into energy. B vitamins are known to be poorly absorbed in the body. Unlike most dietary supplements, Aquilegy only uses “active” B vitamins which ensures peak absorption and benefit.

Selenium is an essential mineral meaning our body can not live without it. Research shows it may significantly boost the production of glutathione which is widely believed to be the one of the most powerful antioxidants in our body. Research has linked selenium deficiency to poor mood, anxiety, and confusion. Research studies have also found a relationship between higher selenium intake and higher cognitive function. Aquilegy uses the most active form of selenium to ensure peak absorption.

Turmeric Root Extract with Curcumin is an anti-inflammatory and potent antioxidant that has been used as a medicinal herb for thousands of years. Research shows turmeric can help correct the imbalance between potentially harmful free radicals and our antioxidant defense system. This imbalance may lead to oxidative stress. Research tells us chronic oxidative stress leads to a decline in brain health.

Coffee Fruit Extract was shown in research to boost BDNF levels by 143% within 2 hours. CognatiQ is the patented form of coffee fruit extract used in Aquilegy which is the same version used in this research. BDNF is a protein our body needs to promote the survival, function, and development of brain cells. Higher levels of BDNF have been associated with higher cognitive function and better memory.

Piperine also known as black pepper extract has been shown to enhance the absorption of curcumin by 2000%. Curcumin is known to be poorly absorbed by the body which is why many dietary curcumin supplements may include piperine. Piperine has also been shown to enhance the absorption of vitamin B6 and Selenium. Experimental studies show piperine may also be neuroprotective and might provide benefits for mood and brain-aging. To ensure best quality, Aquilegy uses Bioperine, the patented form of piperine.

Nutritional Lithium is a mineral found in our regular diet. The average person is said to get around 0.4-3.1 mg per day. Research has shown at nutritional levels, lithium may be neuroprotective, could boost BDNF, and could decrease brain fog, irritability, and worry. Research has also found an association between lithium exposure and a decreased risk of developing cognitive decline later in life. Many experts and research studies support the pivotal role nutritional lithium appears to play in brain wellness.

*Above statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, or cure any disease. Talk to your healthcare provider before starting this or any dietary supplement. Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

 

Why Do I Have Brain Fog?

Brain fog often describes confusion, lack of focus, and mental fatigue. It’s a frustrating experience that can make even simple tasks feel overwhelming. If you ask, “Why do I have brain fog?” you’re not alone. Many people struggle with this issue, and understanding its potential causes is critical to finding relief. In this post, we’ll explore some common reasons behind brain fog and how brain fog reduction supplements might help clear your mind and improve cognitive function.

Common Causes of Brain Fog

Various factors can cause brain fog, often related to lifestyle, diet, or underlying health conditions. Locating the root catalyst can help you take the proper steps to address it.

1. Poor Sleep Quality: One of the most common causes of brain fog is inadequate or poor-quality sleep. Your brain needs sufficient rest to function correctly, and you may experience cognitive difficulties without it.
2. Chronic Stress: Prolonged stress can lead to mental fatigue and brain fog. When your body is constantly stressed, it can disrupt normal cognitive processes and make it hard to think clearly.
3. Dietary Factors: What you eat directly impacts your brain health. Diets high in sugar and processed foods can lead to changes in blood sugar levels, which can cause brain fog. Conversely, lacking essential nutrients like omega-3 fatty acids, B vitamins, and antioxidants can also contribute to cognitive issues.
4. Hormonal Imbalances: Hormones play a critical role in brain function. Imbalances in hormones such as estrogen, progesterone, or thyroid hormones can lead to brain fog, particularly in women during menopause or people with thyroid disorders.
5. Dehydration: Your brain needs adequate hydration to function at its best. Even minimal dehydration can impair cognitive abilities, leading to brain fog.
6. Medication Side Effects: Some medications can cause brain fog as a side effect. If you’ve recently started a new medication and are experiencing cognitive difficulties, it may be worth discussing with your healthcare provider.
7. Medical Conditions: Conditions like fibromyalgia, chronic fatigue syndrome, and autoimmune diseases can cause brain fog. If your brain fog is persistent and accompanied by other symptoms, seeking medical advice is essential.

How Brain Fog Reduction Supplements Can Help

While addressing the underlying causes of brain fog is crucial, certain supplements can support brain health and help reduce the symptoms. Here are some brain fog reduction supplements that may be beneficial:

1. Omega-3 Fatty Acids: These paramount fatty acids in fish oil are crucial for brain health. They support cognitive function and can help improve memory and focus, reducing brain fog.
2. B Vitamins: B vitamins, especially B6, B9 (folate), and B12, are vital for brain function. They play a position in neurotransmitter production and help maintain energy levels, which can reduce feelings of brain fog.
3. Ginkgo Biloba: This herbal supplement is known for improving blood circulation to the brain. Enhanced blood flow can help boost memory and cognitive function, alleviating brain fog.
4. Rhodiola Rosea: An adaptogenic herb, Rhodiola Rosea helps the body manage stress and fatigue, two common contributors to brain fog. It can enhance mental clarity and focus.
5. Acetyl-L-Carnitine: This amino acid supports energy production in the brain and has been shown to improve mental clarity and reduce cognitive decline, making it a valuable supplement for brain fog.
6. L-Theanine: Found in green tea, L-Theanine promotes relaxation without causing drowsiness. It can help denounce stress and boost focus, helping to clear brain fog.
7. Vitamin D: Low vitamin D levels have been linked to cognitive impairments. Supplementing with vitamin D can support brain health and reduce brain fog, especially in those with a deficiency.

Contact Aquilegy For Brain Fog Reduction Supplements

Brain fog can be a frustrating and disruptive experience, but understanding its causes and taking steps to address them can lead to significant improvements. Whether your brain fog is due to poor sleep, stress, diet, or another factor, addressing these issues alongside using brain fog reduction supplements can help clear your mind and restore cognitive function.

Remember, before starting any new supplement regimen, it’s essential to consult with a healthcare provider, especially if you have underlying health conditions. With the right approach, you can reduce brain fog and enhance your mental clarity, making it easier to navigate daily life with a sharp, focused mind.

What Causes Fatigue And Brain Fog?

Fatigue and brain fog are two common complaints that can significantly impact daily life. Fatigue leaves you feeling drained, while brain fog makes it difficult to think clearly or concentrate. Understanding the causes of these conditions is the first step toward finding practical solutions. In this article, we will dive into the reasons behind fatigue and brain fog and how supplements for brain fog might help improve your cognitive function and overall energy levels.

Common Causes of Fatigue

Fatigue can stem from various sources, often related to lifestyle, health conditions, or mental health. Here are some common causes:

1. Poor Sleep Quality: One of the most prominent causes of fatigue is inadequate sleep. Poor sleep can leave you feeling exhausted, whether it’s due to insomnia, sleep apnea, or simply not getting enough rest.
2. Nutritional Deficiencies: A lack of crucial nutrients, such as iron, vitamin B12, or magnesium, can lead to feelings of fatigue. Your body relies on these nutrients to produce energy; when you’re deficient, your energy levels can plummet.
3. Chronic Stress: Long-term stress can take a toll on your body, leading to chronic fatigue. The persistent activation of the stress reaction can exhaust your body’s resources, leaving you feeling worn out.
4. Dehydration: Not consuming water can lead to dehydration, which can may cause fatigue. Your body needs sufficient hydration to maintain energy levels and proper function.
5. Medical Conditions: Conditions like hypothyroidism, diabetes, and chronic fatigue syndrome can cause persistent fatigue. If your fatigue is ongoing and severe, it’s essential to consult a healthcare professional.

Common Causes of Brain Fog

Brain fog is characterized by confusion, forgetfulness, lack of focus, and mental clarity. Like fatigue, it can have several underlying causes:

1. Sleep Deprivation: Just as poor sleep can cause fatigue, it can also contribute to brain fog. Your brain needs sufficient rest to function optimally.
2. Stress and Anxiety: Large levels of stress and anxiety can interfere with cognitive function, leading to symptoms of brain fog. Stress hormones like cortisol can affect the brain, impairing memory and concentration.
3. Poor Diet: A diet supreme in sugar and processed foods can lead to brain fog. These foods can create spikes and crashes in blood sugar levels, affecting mental clarity.
4. Hormonal Imbalances: Hormones run a critical role in brain function. Imbalances in hormones like estrogen, progesterone, or thyroid hormones can lead to cognitive issues, including brain fog.
5. Lack of Physical Activity: Regular exercise is essential for maintaining good brain health. A stationary lifestyle can contribute to brain fog by lowering blood flow and oxygen to the brain.

Supplements for Brain Fog

While addressing the root causes of fatigue and brain fog is essential, certain supplements can support cognitive function and help alleviate symptoms. Here are some supplements for brain fog that might be beneficial:

1. Omega-3 Fatty Acids: Omega-3 fatty acids are imperative for brain health in fish oil. They can help boost memory, focus, and overall cognitive function.
2. B Vitamins: B vitamins, particularly B6, B9 (folate), and B12, are crucial for brain function. They help produce neurotransmitters and maintain energy levels, reducing the risk of brain fog.
3. Vitamin D: Low vitamin D levels have been linked to cognitive impairment. Supplementing with vitamin D can help improve mental clarity and reduce brain fog.
4. Ginkgo Biloba: This herb is known for enhancing cognitive function by improving blood flow to the brain. It’s often used to boost memory and concentration.
5. L-Theanine: Found in green tea, L-Theanine promotes relaxation without causing drowsiness. It can help reduce stress and improve focus, making it a popular choice for combating brain fog.
6. Rhodiola Rosea: This adaptogenic herb helps the body manage stress and fatigue. It can enhance cognitive function and reduce the effects of brain fog.
7. Acetyl-L-Carnitine: This amino acid plays a role in energy production and can help improve mental clarity and reduce fatigue-related brain fog.

Contact Aquilegy For Supplements For Brain Fog

Fatigue and brain fog can be frustrating and debilitating, but understanding their causes is the first step toward finding relief. You can enhance your cognitive function and regain energy by addressing lifestyle factors, improving your diet, and considering supplements for brain fog. Always consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions.

Remember, taking a holistic approach that includes healthy habits, proper nutrition, and the right supplements can make a significant difference in overcoming fatigue and brain fog.